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Sweet Chili Chicken Bowl

Sweet Chili Chicken Bowl: A Flavor-Packed 30-Minute Meal

Enjoy a Sweet Chili Chicken Bowl with a creamy coconut lime drizzle, packed with 30g of protein per serving.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Thai
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts or Thighs Thighs are juicier and offer more flavor
  • 1/2 cup Sweet Chili Sauce Use a balanced brand like Mae Ploy
  • 2 tablespoons Soy Sauce Opt for tamari for a gluten-free option
  • 2 cloves Garlic Minced
  • 1 tablespoon Fresh Ginger Grated
For the Coconut Lime Drizzle
  • 1 can Coconut Milk Full-fat for best results
  • 2 tablespoons Lime Juice Freshly squeezed
  • 1 teaspoon Lime Zest Amplifies lime flavor
  • 1/4 cup Greek Yogurt or Mayonnaise Greek yogurt adds extra protein
For the Bowl Assembly
  • 2 cups Cooked Jasmine Rice Can substitute with quinoa or cauliflower rice
  • 1 cup Cucumber Sliced
  • 1 cup Shredded Carrots
  • 1/4 cup Fresh Cilantro Chopped for garnish
  • 1/4 cup Green Onions Sliced
  • 2 tablespoons Sesame Seeds For garnish

Equipment

  • mixing bowl
  • Large skillet
  • whisk

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, combine the sweet chili sauce, soy sauce, minced garlic, and grated fresh ginger. Add chicken and let marinate for 20 minutes.
  2. In another bowl, whisk together the coconut milk, lime juice, lime zest, and Greek yogurt until smooth. Chill in the refrigerator.
  3. Cook marinated chicken in a skillet over medium-high heat for about 3-4 minutes per side until the internal temperature reaches 165°F.
  4. Assemble bowls with jasmine rice as the base, topped with chicken, cucumbers, carrots, and garnished with cilantro, green onions, sesame seeds, and coconut lime drizzle.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

For maximum flavor, marinate the chicken for at least 20 minutes, or up to 2 hours in the fridge. Adjust drizzle consistency with water if needed.

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