Wash 2 cups of fresh strawberries under cool running water, hull, and slice them.

In a blender, combine the sliced strawberries, 1 cup of milk, 0.5 cup Greek yogurt (if using), 2-3 tablespoons honey or maple syrup, and 1 teaspoon vanilla extract. Blend until smooth.

Adjust sweetness as needed and consider adding 1 tablespoon of lemon juice for extra freshness.

Pour the mixture into ice pop molds, filling each about three-quarters full.

Insert sticks according to mold instructions. If using wooden sticks, freeze for about an hour before inserting.

Freeze for at least 4 to 6 hours, or until completely solid.

Run warm water over the outside of the molds for 10-15 seconds if they're hard to unmold, then gently pull on the sticks.